By: Jo | July 10, 2018

Stardust Fitness – Aerial Fitness Yoga & Strength Training Doral, FL

By: Jo | April 25, 2018

Soooo our last post was all about not letting our fears control us…

today’s post is all about TAKING ACTION!!

Yes. As the amazing F. Scott Fitzgerald said:

“For what it’s worth... it’s never too late, or too early, to be whoever you want to be. There’s no time limit. Start whenever you want. You can change or stay the same. There are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. I hope you see things that startle you. I hope you feel things you’ve never felt before. I hope you meet people who have a different point of view. I hope you live a life you’re proud of, and if you’re not, I hope you have the courage to start over again.”

Why should you care?

Well because you should go out and just be ...

By: Jo | April 12, 2018

F#*! Fear

You all know what the title means… and lesbehonest we all gotta tell ourselves that sometimes.

You know that little voice inside your head telling you:

“You can’t do this!” or “You shouldn’t try that!”

Well it’s BS.

It’s only there to freak you out when you’re trying to do something you have maybe never done before.

According to the amazing, fear is defined as

“a distressing emotion aroused by impending danger, evil, pain, etc.,whether the threat is real or imagined; the feeling or condition of being afraid.”


A lot of the times, whatever we are fearful of is just in our heads.

And a lot of us are faced with some fears we didn’t even know we had until we tried something new!

A LOT...

By: Jo | April 04, 2018


It’s that time again.

You have made it THIS far… only 2 days left before Friday & only 1 day left before FRIDAY-EVE....You can do this!!

I can’t magically speed up time BUT I have something exciting to look forward to… Hopefully it’ll help, Who's joining the SELF LOVE CLUB this weekend?

because ther's always time for some self love riiiight!? yaassss!

well its happening this Sunday, Some super sexy (or hella dope -whichever you prefer) professional photos for you to show off to all your friends/followers (same thing)!!

This Sunday, April 8th @ 2pm at

Matheson Hammocks: 9610 Old Cutler Rd. C.G. FL, 33156

Price: $75 (2 digital pictures) click for event details.

BTW-- it’s also Coach Rob’s birthday that day! So try your best...

By: Jo | March 31, 2018

This planet Mercury being in retrograde and whatnot is really not helping us in the slightest!
Mercury rules communication, so you might experience problems with technology, disagreements, misunderstandings, pay attention to what you sign....!
Im serious! the other day, the power in ONE room at Stardust w
as out, which room? the office...of all rooms, wasted my day, my phones has been rebooting, and hanging up on people...
oh and thisss was blasphemy! I went to get Micro needling last week... shout out to Heidi @delvallewellness my face thanks your face yessss :).. anyways her pen literary DIED on us...she was like WTF?!!...I just thought...yup.. Mercury rx.
Mercury rx is like that Scorpio in your life, so intense, intimidating...BUUUT you cant...